Refreshing: 4 simple ways to add flavour to your water

Drinking more water delivers useful products and clears waste products while functioning essentially in nearly all major organ systems of the body.

Drinking enough water to meet the recommended liters per day has become a challenge for many people.

Drinking more water delivers useful products and clears waste products while functioning essentially in nearly all major organ systems of the body.

Have you thought of adding some flavor to your water to make it less boring and taste better?

Here are four ways to make drinking water taste better.

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• Spice it up

 

No recipe needed. Fill your water bottle and add your favourite spices such as cinnamon, mint, vanilla bean or sage. Leave it overnight.

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• Add fruits

 

Citrus fruits, such as lemons, limes, and oranges are very affordable and makes water taste better.

Try crushing fresh raspberries or watermelon into your water, or adding strawberry slices.

• Use ice

 

Get creative with ice. Some people say ice water tastes better than water served at room temperature.

Simply chop your additive of choice, add it to your ice cube tray along with water, then freeze.

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• Make it bubbly

 

Many people prefer sparkling to still water. If plain old water isn't inspiring to you, try a naturally effervescent mineral water which will give you the added benefit of minerals.

Drinking more water delivers useful products and clears waste products while functioning essentially in nearly all major organ systems of the body. Read Full Story