The Ghana international has started his healing process after going under the knife to fix his injury
The 25-year-old suffered a damage after a collision with Brighton and Hove Albion forward Izzy Brown in the Eagles' FA Cup third round defeat on January
The former Leicester City player - whom manager Roy Hodgson confirmed would be out for months - shared a picture of himself in a knee brace, using a workout rope in the gym. Read Full Story

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