Palm kernel out is one of the oil mostly used in Ghana .
This is very easy to make.
Ingredient
Palm kernel
Method
Crack the kernel with a stone to get the nuts in inside. Or, you can simply buy the ones that has the shells already removed.
Set your fire and then place a pot on medium heat and turn the kernel nuts into the pot.
Gently use a laddle to stir until the oil starts coming out.
When the oil is completely extracted, the kernel will become black. Then use a strainer to separate the oil from the kernel into a container.
The oil is ready for use.
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