The Gambia delegation have refused to return to the same plane for their trip to Ivory Coast Gambia head coach, Tom Saintfiet, has said his team avoided tragedy on Read More... The post ‘Oxygen Failed On Gambia AFCON Flight’ appeared first on DailyGuide
Delicious foods that help you diet? It sounds too good to be true. No doubt: Weight loss involves math. You have to eat fewer calories than you burn. “Certain foods can help you shed body weight,” says registered dietitian Heather Mangieri, RD, “because they help you feel full longer and help curb cravings.” Some even […] The post 9 Foods to Help You Lose Weight appeared first on
Zambia expects to receive one million cholera vaccine doses from the World Health Organisation amid an outbreak that has killed 249 people since last October. Roma Chilengi, the health adviser to President Hakainde Hichilema, said the doses will be deployed to the most at risk regions and are due to arrive by Saturday. “But we […] The post Zambia to receive cholera
At the Baba Yara Stadium in Kumasi, the Black Stars drew goalless with Namibia to round up its 2023 AFCON camp in Ghana. West Ham United midfielder Mohammed Kudus missed the game as he continues to recover from a slight injury. The game replaced Ghana’s scheduled international friendly game against Botswana but the change in […] The post 2023 AFCON:
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