As a sports nutritionist, I’m always on the lookout for research about how various foods can enhance athletic performance, speed recovery, and build muscle mass. When I pass this info on to my clients, they often feel the effects quickly, and I relish remarks they share like, “Wow, what a difference!” or “I feel 10 […] The post Fitness Foods to Help You Get in Shape Faster appeared first on The Chronicle - Ghana News. As a sports nutritionist, I’m always

MUSINGS FROM AFAR   By Dominic Yooku deGraft Aidoo Email Dominic: [email protected] “On March 6, in a few weeks’ time, Ghana will attain 60 years as an independent nation. I suspect that those early nationalists would be disappointed, if they came today and saw the level of development we have achieved in 60 years of […] The post 20 million cedis ($4,333,821) for Independence Day celebration…Hmmm! appeared first on The Chronicle - Ghana News. MUSINGS FROM AFAR   By

Liberty Professionals survived a resilient Medeama side to claim a 3-2 win at the Carl Reindorf Park in Dansoman in the Ghana Premier League. Bernard Arthur scored a double and captain Samuel Sarfo added the second in the dying embers of the game. Medeama went into the clash without midfield talisman Kwasi Donsu, who scored […] The post Liberty survive Medeama scare appeared first on The Chronicle - Ghana News. Liberty Professionals survived a resilient Medeama side to claim a 3-2 win

  WAFA SC produced a strong second half performance to earn a point in a 1-1 draw with league leaders Aduana Stars at home on Saturday in the Ghana Premier League. Just like last season, Aduana came in with a defensive plan and it worked to perfection. Yusif Abubakar’s side took a surprise lead when […] The post WAFA, Aduana Stars share spoils appeared first on The Chronicle - Ghana News.   WAFA SC produced a strong second half performance to earn a point in a 1-1 draw with league

  Hearts of Oak were made to work extremely hard for their first three points. Hearts coach, Frank Nuttal, started with ever influential goalie Ben Mensah who was flanked by Otoo, Nimo and hard tackling Inusah Musah. The game was preceded by heavy rain and the fans of the home side will not be discouraged […] The post Hearts earn first win appeared first on The Chronicle - Ghana News.   Hearts of Oak were made to work extremely hard for their first three points. Hearts coach, Frank Nuttal,

  The Ghana Football Association (GFA) has announced that FIFA President Gianni Infantino will visit Ghana on Monday on a one-day working visit that includes a meeting with the country’s President Nana Akuffo-Addo The leader of world football’s governing body will arrive in Accra on Monday morning as he seeks to further strengthen the ties […] The post FIFA Boss visits Ghana today, meets Pres Akuffo-Addo appeared first on The Chronicle - Ghana News.   The Ghana Football Association