Ghana's Black Satellites will round off their preparations for the 2026 WAFU B U-20 Championship with a friendly match against Division One League side Semper Fi on Thursday, July 23, 2026, at the Accra Sports Stadium, with kick-off scheduled for 14:00 GMT (2pm local time).The friendly will be the team's final outing before departing for Yamoussoukro, Côte d'Ivoire, where they will compete in the sub-regional tournament under the guidance of head coach Maxwell

Routine Physical Exam Some people see their doctor every year for a physical to make sure everything is OK. There’s debate about whether you need to go that often. In the end, it depends on your: Age General health Risk factors for certain problems Your doctor will ask you about your health and lifestyle. They’ll listen […] The post Checkups And Tests You Shouldn’t Miss appeared first