A couple of weeks ago, the findings of a study by the Food and Agriculture Organization of the United Nations (FAO) revealing the decline of fruit and vegetable consumption in Ghana hit the news headlines. These findings though undesirable, are actually a reflection of what is happening globally – fruit and vegetable intakes are persistently […] The post We are not eating enough

The President Nana Addo Dankwa Akufo-Addo is expected to tour the ‘world bank’ of the New Patriotic Party (NPP) Ashanti region on Friday March 31, 2017. As part of his three-day tour, he will address a rally on Sunday April 2, 2017. He will return to Accra after the rally. A statement signed by the […] The post Nana Addo tours Ashanti Region on Friday appeared first

Ultimate FM staff have been nominated in the 6th edition of Foklex Media Awards and 2017 Rush Ghana DJ Awards. Foklex Media Awards is scheduled to take place on Saturday April 1, 2017 at Golden Tulip Hotel in Kumasi at 8pm. They bagged six nominations in the Foklex Awards. The categories include: Foreign sports presenter […] The post Ultimate FM Staff

Action Movement of the National Democratic Congress (NDC) has accused the former first lady, Lordina Mahama and siblings of former President John Dramani Mahama of being the cause of the party’s defeat in the 2016 elections. According to the pro-group of NDC, their downfall started as soon as the former President made the statement that […] The post Lordina, Mahama &

Information reaching Ultimatefmonline.com indicates the President Nana Addo Dankwa Akufo-Addo has summoned the the Ashanti Regional Chairman of the New Patriotic Party (NPP), Bernard Antwi Boasiako, popularly called ‘Chairman Wontumi’ following brutality on the newly appointed Regional Security Coordinator George Adjei. According to deep throats at the Presidency, Chairman Wontumi has been fingered for masterminding […] The post Presidency:

Dear Otiko! It was shocking to read portions of the speech you gave to the impressionable girls at the Krobo Girls Secondary School over the weekend. You took my breathe away when I saw you on TV saying girls are responsible for their rape if they wear short clothes with a big smile: “In conclusion, […] The post Otiko; educate yourself; unlearn your misogynistic ways appeared

Renowned Family Life Coach and Counsellor Rev Kwame Kwateng will be hosting a public interest programme on Ultimate 106.9FM on March 3, 2017. The Programme dubbed ‘Building Relationships’ will be aired Mondays-Fridays 1pm-2pm. The programme targeted at families and corporate institutions will educate people on how to build and maintain good relationships in homes, offices […] The post Rev

A non-partisan civil advocacy group, Youth For Working Ghana (YOFOWGH) is calling for the government to take a decisive action to clamp down on the activities of partisan vigilante groups in the country as they provide breeding grounds to court the aggression of terror in Ghana. The issue has become topical after the Delta Force […] The post Ghana breeding

A Ghanaian coach named Kofi Nti died in church on Sunday in the United States. Nti collapsed and died Sunday morning at church, according to friends. A cause of death has not yet been determined. The day before his death, Nti was seen with friends and fans at Saturday’s home opener for the Richmond Kickers. […] The post US-based Ghanaian coach Kofi Nti dies in church

An Accra high court judge handling a case involving an Accra-based lawyer, Charles Opoku Yeboah and another over an alleged $2 million estate fraud, on Thursday recused himself from the case. When the case was called, the presiding judge, Justice Charles Edward Ekow Baiden, said he had known Charles as a member of his church, […] The post Judge recuses himself from $2m fraud case appeared

The Ashanti Regional Police Commander DCOP Ken Yeboah, has disclosed that the newly appointed Regional Security Coordinator George Adjei who was brutally assaulted by Delta Force refused to heed to police advise and that of his colleagues. He said Mr Adjei was cautioned about the group’s move after gathering intelligence asking why he didn’t heed […] The post A/R:

Most experts agree that exclusively breastfeeding for a newborn’s first six months of life is best for babies (and their mothers). After all, it’s perfectly portioned for your baby’s nutritional needs, contains antibodies that boost a baby’s immunity, is easier to digest than formula, and — unlike all the other stuff you need to raise […] The post Breast Milk

How much do you really know about the guy sitting across the table from you? Maybe this is your first date, and all you really know is that you like his smile and the way his dark hair curls above his neck. Or maybe this is your zillionth dinner date, although “date” isn’t the right […] The post 5 Questions that Create Connection appeared first on Ultimate

President Nana Addo Dankwa Akufo-Addo has placed a moratorium on the purchase of new vehicles by Ministries, Departments and Agencies (MDAs). A letter written by the Chief of Staff, Akosua Frema Osei-Opare, dated March 21 said the ban holds until further notice. MDAs have been directed to make use of the “existing fleet of vehicles in […] The post No Purchase of New Vehicles-Nana

A couple in the US state of Georgia who were banned from naming their daughter Allah are taking legal action. The state Department of Public Health has refused to issue the 22-month-old with a birth certificate. Elizabeth Handy and Bilal Walk say it is unacceptable that their child has officially been left nameless. But state […] The post US parents sue to call baby girl Allah

President Donald Trump’s son-in-law and aide, Jared Kushner, will be questioned by a US committee investigating alleged ties between the Trump team and Russia. Mr Kushner has volunteered to speak to the Senate Intelligence Committee, the White House said. It is examining Russia’s alleged interference in last year’s election. The US intelligence community believes alleged […] The post Trump

The former deputy Power Minister, John Jinapor has pointed out that the committee charged to review the AMERI power deal which recommended abrogation of the deal on grounds of fraud, is too partisan to be taken seriously. The 17-member committee, which has been working under the auspices of the Energy Minister since February 1, 2017, said […] The post Committee reviewing