The world is increasingly changing with regards to the kind of jobs people undertake on a daily. While many are forced to engage in menial jobs to make ends meet, others also are confronted with boredom that comes with routine work. In all such cases, the accompanying stress places extreme demands on the individual. Psychological, emotional and physical stresses drain the life out of a person.
There is hardly an area in our lives devoid of stress; from family worries to work situations that leave us anxious. Many are stressed out with money concerns and trying to stay afloat in their daily lives. To top it all, these financial woes are amplified by personal struggles of not being good enough.
But that is not all; stress can actually lead a person to end it all. In the wake of recent deaths attributed to suicide, perhaps we all need to sit back and critically assess the moments of our lives and how to handle the stress aspect of our humanity.
Here’s how.
With these few tips in motion, you are sure to overcome any stressful situation you may ever face!
By Brenda Lutterodt|3news.com|Ghana
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